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Welcome to our online booking site
Massage Therapy
Our team of Registered Massage Therapists are trained in a wide range of therapeutic modalities to help decrease pain and increase mobility.
Integrative Pain & Movement Therapy
If you’re tired of pain that keeps coming back or massage that only helps for a day or two, this session is for you.
I combine therapeutic massage with advanced manual osteopathic techniques and functional movement assessment to find the real source of your tension.
Expect focused, effective hands-on work that helps your body move better, release deeply, and stay out of pain longer.
Manual Osteopath
Manual Osteopath is a hands-on, holistic approach that helps restore balance and mobility in the body. Using gentle techniques that work with your muscles, joints, fascia, and nervous system, this therapy addresses pain and postural issues and movement restrictions at their source. It is excellent for relieving chronic discomfort, supporting recovery from injury, and enhancing overall function and well being. Each session is customized to your unique needs.
Serenity Reset Hydrotherapy
Cold Plunge & Infrared Sauna Discipline
Reclaim your energy, reduce inflammation, and reset your nervous system with this contrast therapy session combining the healing power of heat and cold. This session includes guided access to our infrared sauna followed by an invigorating cold plunge.
Infrared heat helps to improve circulation, relieve sore muscles, and promote deep detoxification. The cold plunge works to tighten the skin, reduce inflammation, and awaken your body’s natural resilience. Together, this hot-cold therapy promotes improved sleep, mood regulation, faster recovery, and overall vitality.
Perfect for athletes, chronic pain sufferers, or anyone looking to optimize their health and mental clarity.
Please bring a swimsuit and some towels. Sessions may be self-guided or staff-supported depending on your booking selection.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 403-452-1937 info@serenitylounge.ca